I went into the gym feeling pretty crappy. I’ve come down with some sort of bug and going into the gym and exercising didn’t seem at all like anything I wanted to actually do but after talking with Amy at Fat Girls Can Run via Twitter and getting some awesome encouragement, I decided to try for my rockstar status for the day. 5K Your Way Rookie Running Program – Week: 1 Day: 1 — 20 minutes. 1.5 miles. ROCKSTAR status achieved!!
Elliptical Trainer 10 minutes 138 Calories
Treadmill – 15 min/mile 20 Minutes 138 Calories